You searched for: “fettle
fettle (s) (noun), fettles (pl)
A condition of good mental or physical fitness: In order to be fettle, it is advisable to be physically active by going for walks, working out at a fitness studio, or participating in sports, and not sitting too long when working at a computer or watching TV, etc.

Being fettle also involves being intellectually active and in good spirits instead of being too negative about one's life or the bad things that are going on in the world.

A good spirit or emotional state.
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This entry is located in the following unit: English Words in Action, Group F (page 2)